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Tuesday 30 May 2023

How to cut off negative people from your life


 

Negative people can be draining and toxic, often bringing us down with their pessimism and pessimism. To protect yourself from their negativity and keep your mental health in check, it is important to learn how to cut negative people from your life. The first step in this process is to recognize the people in your life who are draining you. Consider how their behavior affects you and if it is taking away from your happiness and mental health. Once you’ve identified the negative people in your life, it is important to limit your exposure to them. This may mean ending relationships or limiting contact with them to necessary interactions only. You can also choose to not engage with their negative behavior and try to stay positive around them. Lastly, it is important to make sure that you are surrounding yourself with positive people who will support and encourage you. This could mean reaching out to friends or family members that you haven’t talked to in a while, or joining a club or group that shares your interests. By taking these steps, you can reduce the amount of negativity in your life and create a more positive environment.


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